What Is Reiki?
Reiki is a gentle, hands-on energy practice that supports your body’s natural ability to heal. It’s often called a massage for the soul because it works on the subtle layers of your energy, not your muscles.
As a Reiki Master Teacher in the Usui lineage, I weave Reiki with sound healing to create a calm, nurturing space. Together, we invite your system to soften, release what’s ready to go, and return to a grounded, peaceful state.
Benefits of Reiki
Reiki can support you when you’re feeling overwhelmed, stuck, or simply ready for a reset. It may help you:
- Soothe anxiety and calm an overactive mind
- Release energetic and emotional blockages
- Balance and harmonize the chakras
- Support nervous system regulation and deep rest
- Ease physical tension and discomfort
- Feel more connected to your intuition and inner wisdom
- Integrate big life changes, grief, or transitions
What to Expect in a Session
Reiki sessions are gentle, fully clothed, and tailored to you.
- We begin with a short check-in to see how you’re feeling and set an intention.
- You’ll lie comfortably on a massage table with pillows and blankets as needed.
- I use light touch or hands just above the body, along with sound tools such as chimes, bowls, or gentle music.
- You might feel warmth, tingling, waves of relaxation, or emotions moving through. Some people simply feel very calm and peaceful.
- There is nothing you need to do or get right—your only job is to rest and receive.
- Afterward, we’ll take a few minutes to ground, share anything that came up, and offer simple practices to support you as you re-enter your day.
Learn Reiki (Levels I & II)
If you feel called to deepen your connection with energy work, I offer Reiki trainings in the Usui lineage.
Reiki Level I – Self-Healing & Foundations
- Learn the history and principles of Reiki
- Receive attunements to open your Reiki channel
- Practice hand positions for self-healing and offering Reiki to friends and family
- Explore simple grounding and energetic hygiene tools
Trainings are held in a small, supportive group so you can ask questions, practice, and feel held in community. You don’t need any prior experience—just an open heart and curiosity.
Reiki Level II – Practitioner Path & Distance Healing
- Deepen your relationship with Reiki symbols and mantras
- Learn how to offer distance Reiki
- Build confidence holding space for others in a safe, ethical way
- Explore how to weave Reiki into your existing healing or movement practice